Week 50 - DECEMBER 2019

Maandag 9

Dinsdag 10

Woensdag 11

Donderdag 12

Vrijdag 13

Zaterdag 14

Zondag 15

Maandag 9 December

07:00 - 07:45

HIIT CIRCUIT

Leah Carlin

07:00 - 07:45

HIIT BOXING

Niek Heukensfeldt Jansen

08:00 - 08:45

HIIT CIRCUIT

Leah Carlin

08:00 - 09:00

BOKSZAKTRAINING

Niek Heukensfeldt Jansen

08:00 - 08:55

BARRE

Cecile Van Landchot

18:00 - 18:45

BOKSZAKTRAINING

Niek Heukensfeldt Jansen

18:00 - 18:45

HIIT CIRCUIT

Yaset Rosell

19:00 - 19:45

BOKSZAKTRAINING

Niek Heukensfeldt Jansen

19:00 - 19:50

BARRE FUSION

Brittany Mock

20:00 - 20:55

PILATES FUSION

Brittany Mock

20:00 - 20:45

BOKSZAKTRAINING

Niek Heukensfeldt Jansen

20:00 - 20:45

HIIT CIRCUIT

Yaset Rosell

Dinsdag 10 December

06:15 - 07:00

HIIT CIRCUIT

Yaset Rosell

07:00 - 07:45

BBB

Yaset Rosell

07:00 - 07:45

BOKSZAKTRAINING

Niek Heukensfeldt Jansen

08:00 - 09:00

BOKSZAKTRAINING

Niek Heukensfeldt Jansen

08:00 - 08:45

HIIT CIRCUIT

Yaset Rosell

12:00 - 13:00

Barre

Leah Carlin

18:00 - 19:00

Personal training

Shermain Hellings

18:00 - 18:45

BOKSZAKTRAINING

Shermain Hellings

18:00 - 18:45

HIIT CIRCUIT

Claudinho Hellings

18:00 - 18:50

HIIT the BARRE

Lauren McGee

19:00 - 20:00

Personal training

Shermain Hellings

19:00 - 19:45

BOKSZAKTRAINING

Joyce Stevens

19:00 - 19:45

HIIT CIRCUIT

Claudinho Hellings

19:00 - 19:50

HIIT the BARRE

Lauren McGee

20:00 - 21:00

Personal training

Shermain Hellings

20:00 - 20:45

BOKSZAKTRAINING

Joyce Stevens

20:00 - 20:45

HIIT CIRCUIT

Claudinho Hellings

Woensdag 11 December

07:00 - 07:45

HIIT CIRCUIT

Shermain Hellings

08:00 - 09:00

HIIT CIRCUIT

Shermain Hellings

09:30 - 10:30

HIIT CIRCUIT

Shermain Hellings

18:00 - 18:45

HIIT BOXING

Shermain Hellings

18:00 - 18:45

HIIT CIRCUIT

Leah Carlin

18:00 - 19:00

BARRE FUSION

Brittany Mock

19:00 - 19:45

HIIT CIRCUIT

Leah Carlin

19:00 - 20:00

Barre Fusion

Brittany Mock

19:00 - 19:45

Bokszaktraining

Shermain Hellings

20:00 - 20:55

PILATES FUSION

Brittany Mock

Donderdag 12 December

06:15 - 07:15

HIIT CIRCUIT

Yaset Rosell

07:00 - 07:50

HIIT the BARRE

Lauren McGee

07:00 - 07:45

Bokszaktraining

Niek Heukensfeldt Jansen

07:00 - 07:45

HIIT CIRCUIT

Yaset Rosell

08:00 - 08:45

BOKSZAKTRAINING

Niek Heukensfeldt Jansen

08:00 - 08:45

BBB

Yaset Rosell

09:15 - 10:15

Personal training

Shermain Hellings

10:15 - 11:15

Personal training

Shermain Hellings

18:00 - 19:00

BOKSZAKTRAINING

Niek Heukensfeldt Jansen

18:00 - 19:00

HIIT CIRCUIT

Yaset Rosell

19:00 - 19:45

HIIT CIRCUIT

Yaset Rosell

19:00 - 19:45

HIIT BOXING

Niek Heukensfeldt Jansen

Vrijdag 13 December

07:00 - 07:45

HIIT CIRCUIT

Lotte Schrijver

08:00 - 08:45

HIIT CIRCUIT

Lotte Schrijver

09:30 - 10:30

POWER HOUR - Workout of the Day

Lotte Schrijver

09:30 - 10:15

BOKSZAKTRAINING

Shermain Hellings

10:15 - 11:00

KICKBOKSEN TECHNIEK

Shermain Hellings

17:00 - 17:45

HIIT CIRCUIT

Yaset Rosell

18:00 - 19:00

HIIT CIRCUIT

Yaset Rosell

Zaterdag 14 December

08:00 - 09:00

Personal training

Shermain Hellings

09:00 - 10:00

Personal training

Shermain Hellings

09:00 - 09:50

Barre Fusion

Brittany Mock

09:00 - 09:45

HIIT CIRCUIT

Claudinho Hellings

10:00 - 10:50

Barre Fusion

Brittany Mock

10:00 - 10:45

HIIT CIRCUIT

Claudinho Hellings

10:00 - 11:00

Personal training

Shermain Hellings

11:00 - 11:50

Pilates Fusion

Brittany Mock

11:00 - 11:45

HIIT CIRCUIT

Claudinho Hellings

13:00 - 14:00

Personal training

Shermain Hellings

Zondag 15 December

09:00 - 09:45

HIIT CIRCUIT

Yaset Rosell

10:00 - 10:45

HIIT CIRCUIT

Yaset Rosell

10:00 - 11:00

KICKBOKSEN TECHNIEK

Shermain Hellings

11:00 - 11:45

BOKSZAKTRAINING

Shermain Hellings

11:00 - 11:45

HIIT CIRCUIT

Yaset Rosell