studio Vandaan


Privé Birth Prep Spoedcursus (3h) in Nederlands/Private Birth Prep Class (3h) in English

In this elaborate birth prep class we guide you through the natural process of birth in stages and show you when to use which techniques from prenatal yoga. Its a practical and informative class where you learn different breathing, movement and massage techniques for each stage of your labour. In addition, you will see how your partner can assist you and how you both can encourage the natural process of birth.

You can follow this private birth preparation class with or without your (birth)partner. In this elaborate birth prep class we guide you through the natural process of birth in stages (early stage, active stage, birthing stage – called also pushing phase). Its a practical and informative class where you learn different breathing, movement and massage techniques for each stage of your labour. In addition, you will see how your partner can assist you and how you together can encourage the natural process of birth.


We will teach you to understand your female body (the shape of your pelvis in relation of giving birth) so you feel confident and can trust your own intuition in different stages of birth,

even when things don't turn out exactly the way you wished. You can’t predict how birth will unfold but what you can do is to prepare yourself with knowledge and practical techniques to have a deeper understanding of nature of labour, so you and your (birth)partner can make conscious and informed decisions. Be the queen of your own labour :)!


You can discuss day and time of the class with our teacher.

In English: with Anita

In het Nederlands met Eveline, José of Robin


€ 180,00